Posted by Kelly Merydith on Thursday, January 5, 2012,
Wow, what a week! We've had so many yogis coming in the doors this week after welcoming Christine Cipra and Jackie Huxel from Oak Park Yoga.
Everybody's talking about the change of having Oak Park Yoga closing and having to find a new yoga studio. This can be a huge change for people. It had me thinking this week about how we can rarely go back to the way things were, but must continuously move forward. This can be really hard! Even when we try to go back to an old place, like an old school ... Continue reading ...
We are so happy to finally be offering prenatal yoga classes this year. Teresa Heit-Murray, our yin/restorative Tues night teacher, is the perfect teacher for this class. She is caring, compassionate, and gentle. She knows the body and will take good care of our expecting mothers.
The classes will be held Sundays from 1:30-2:45pm. The classes are $15 per class, or $130 for 10.