We've just added a fertility yoga class to the schedule for Sunday, July 17 from 3:30-4:45pm.
Here is a description of the class:
This class will be geared towards those trying to conceive. We will practice asanas (poses) and pranayama (breathing techniques) that nourish the reproductive organs, calm the nervous system and relax the mind and body, helping to release accumulated anxiety and stress. After class, you are welcome to stay for tea and water and meet with the other women.